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Week Two Classes:
Sculpt & Tone with Rachel
30 Minute Pilates with Heather
Total Body Conditioning with McKenzie
30 Minute Vinyasa Flow Yoga with Delaney
Total Body Conditioning with McKenzie #2
SAIL (Senior Fitness) with Wanda
Cardio Kickboxing Circuit with Nicole
Total Body Conditioning with Rachel
30 Minute Barre with Heather
Morning Stretch with Heather
Barre with Breanna
Gentle Yoga with Delaney
Yoga (Upper Body Opener) with Heather
30 Minute Zumba with Wanda
SAIL (Senior Fitness) with Wanda
Toilet Paper Workout with Heather
Killer Arms with Nicole
Barre with Breanna #2
Total Body Conditioning 30 with Rachel
Strength: Legs with Nicole
PiYo with Rachel
SAIL (Senior Fitness) with Wanda
Week One Classes:
Barre with Breanna
25 Minute Stretch with Heather
Total Body Conditioning with Rachel
30 Minute Barreless Barre with Heather
Shoulder workout with Nicole (Some equipment needed)
Total Body Conditioning with McKenzie
25 Minute Yoga with Heather
25 Minute Sculpt & Tone with Rachel
Barre Pilates with Heather