Training Philosophy:

Movement is directly connected with the quality of life. Science shows that when people STOP moving, they START dying. Both figuratively and physiologically, I believe this is true; movement is essential to life, therefore healthy movement is essential to a healthy life! My passion is to meet individuals where they are currently at and provide modes and forms of movement and strength building that not only maintain their current health and wellness but also improve and inspire it! I strive to offer a dynamic, fun, functional, safe, and fresh workout 100% of the time with my clients direct goals in sight.

Certifications & Education:

Associates Science Degree in Biological Science
Personal Trainer

Book your Personal Training Appointment below!  To book a small group, call 253-564-7546 or email us at